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Fit for Life
Get your blood pumping and have fun in these half hour sessions and enjoy and drink and chat afterward. All abilities welcome.
When & Where
Tuesday 9th, 16th, 23rd July
1 - 2 pm
@The HUB Union Baptist Church
Everyone Welcome
The sessions are full of low-impact easy-to-follow exercises that you can do standing or sitting.
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Do as much or as little as you like.
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